28 Dec Emotional Health, Mental Health, Spiritual Health Be Gentle To Yourself Today December 29, 2021 By michelleciatta 0 comments If you are someone who visualizes their future success with accomplished life goals then I'm sure you can relate to this post! Have yo... Continue reading
30 Oct Emotional Health, Mental Health 20 Minutes of Stillness December 30, 2021 By michelleciatta 0 comments Being still is a beautiful way to recharge and declutter the mind. I admit, sometimes I do not sit still well because my mind loves to ... Continue reading
30 Oct Emotional Health, Mental Health Dear Wounded Warrior, . . . December 30, 2021 By michelleciatta 0 comments You might have lost that battle, but you won the war. “How so?,” you ask. Well, its quite simple . . . It didn’t kill you, but made yo... Continue reading