30 Oct Emotional Health, Mental Health 20 Minutes of Stillness Posted by michelleciatta December 30, 2021 0 Being still is a beautiful way to recharge and declutter the mind. I admit, sometimes I do not sit still well because my mind loves to ... Continue reading
30 Oct Emotional Health, Mental Health Dear Wounded Warrior, . . . Posted by michelleciatta December 30, 2021 0 You might have lost that battle, but you won the war. “How so?,” you ask. Well, its quite simple . . . It didn’t kill you, but made yo... Continue reading
